Elizabeth Adams

Safe Kids Fayette County Offers Tips to Keep the Entire Family Safe on Spring Break

Published: Mar 28, 2014

LEXINGTON, Ky. (March 28, 2014) — With school out for Spring Break in Fayette County next week, many families are packing their bags for the beach, the campground, the theme park or another out-of-town location. But even for families enjoying a low-key "stay-cation," Kentucky Children's Hospital Safe Kids nurse Zinnia Robinson recommends the following safety considerations for an accident-free week.


Traveling to Your Location

Long drives in the car can be taxing on the kids. Before getting on the road, make sure children are buckled up properly and young children are securely fastened in an appropriate child safety seat. More than 300 children were saved due to the use of a restraining device in 2009 alone. It's also important to remember that children younger than 13 years of age should always be seated in the backseat of the car.


When driving a long way to a vacation destination, plan for frequent breaks and stops along the way. A child's body warms three to five times faster than an adult's body, so parents should monitor the heat in the car and never leave children alone in a car. Drivers should receive adequate sleep before hitting the road, and parents should think twice before allowing an inexperienced driver to take the wheel. Teens ages 15‐19 years old made up 74 percent of motor vehicle occupant or driver fatalities in 2012.


Protecting Your Skin

Many Spring Break-bound families are headed for sunny skies and white sand beaches. But even on a cloudy day at the beach, the sun can have damaging effects on skin. The sun produces two types of ultraviolet radiation — UVA, which causes sunburn, and UVB, which has a lasting impact on the skin and increases the risk of skin cancer. Applying a sunscreen with an SPF 15 or higher can help protect against the harmful UVB rays.


An extended period in the sun requires frequent reapplication of sunscreen. Be sure to reapply immediately after getting in the water, sweating while playing a sport or drying off with a towel. Also, wear hats and sunglasses for extra protection and take frequent breaks indoors.



Robinson said a good rule of thumb in hot climates is to provide a water bottle for every member of the family. When active, children around 88 pounds should drink 5 ounces of water every 20 minutes and adolescents around 132 pounds should drink 9 ounces of water every 20 minutes. Severe dehydration can be a life-threatening condition, especially in children. Symptoms include cramping, faintness or dizziness, nausea, emotional instability and high body temperature.


Watersports and Drowning

Riding jet skis and boating might seem like great family activities. But without the proper certifications, equipment and, most importantly, adult supervision, these sports pose risks to youth and children. According to the American Association of Neurological Surgeons, sports and recreational activities contribute to about 21 percent of all traumatic brain injuries among American children and adolescents. Robinson said children and youth should always wear lifejackets on the water — no matter their age or swimming ability. It's also a good idea to do some prior research on state laws regarding the operation of watersport vehicles.


"The nice thing about our kids is they are so active and they love to explore their environment, and we don't want to stifle that," Robinson said. "We want them to explore their world, but with appropriate supervision."


According to Safe Kids, on average more than 1,000 kids die every year from drowning. Drowning accounted for 70 percent of boating accident fatalities in 2011 and is the leading cause of injury-related death for children between ages 1 and 4. While it might be too late for swimming lessons before vacation, Robinson stresses that it's critical for children who are going to be around water to learn how to swim. For older children, make sure everyone has a swimming buddy and that children are obeying the signage around pools and beaches. Robinson emphasized that no safety measure can replace adult supervision.


Staying Together

On big family vacations and visits to theme parks, it's important to have protocol in place to help everyone to stay connected. Before entering a theme park, mall or busy public beach, discuss an emergency separation plan with the family and designate a meeting place. Parents should make sure children know where to go and who to trust if they are separated in a crowd. Cellular devices readied with emergency numbers can also help keep families safe. 


Staying at Home

For families staying home on Spring Break, safety risks exist when children are left alone at home. A parent required to leave children at home during the workday should make sure an adult checks on their children from time to time. It's also a good idea to establish a family password so children can discern whether someone at the door or a caller can be trusted. Ultimately, parents must use good judgment when leaving children at home alone. Discussing safety hazards around the house and having an emergency response plan for children is essential.


For more information about safety for children, visit www.safekidsfayettecounty.com or call Safe Kids Fayette County at UK Children's Hospital at 859-323-1153.



MEDIA CONTACT: Elizabeth Adams, elizabethadams@uky.edu

Internship Info Session
LNFS Presents: Dallas Buyers Club
College of Law Welcomes Trevor Potter
Dancing at Lughnasa
LNFS Presents: Notes on Marie Menken
LNFS Presents: Edge of Tomorrow
UK Jazz Ensemble/ UK Lab Band
Earth & Environmental Science Student Open House
"Nerd Night" Exhibit and Concert
"Anne Braden: Southern Patriot" Film Screening and Discussion
Dancing at Lughnasa
LNFS Presents: My Neighbor Totoro
LNFS Presents: (500) Days of Summer
Men's Soccer vs. Old Dominion
Kentucky Volleyball vs. Alabama
Dancing at Lughnasa
Kentucky Football vs. South Carolina
Free Saturday Swing Dance Lessons
Rock Climbing @ Red River Gorge
Cross Cultural Workshop 2014
Swing Dancing!
Dancing at Lughnasa
Cross Cultural Workshop 2014
UK Children's Hospital/Birthing Center Annual Perinatal Loss "Walk To Remember"
Kentucky Volleyball vs. Texas A&M
Dancing at Lughnasa
Murals of Baltimore
Resumes and Cover Letters
Dancing at Lughnasa
Murals of Baltimore
Networking and Job Search
UK Choristers
Rock Star Professionalism Series
Stillness in Motion: The Essence of Symmetry - presented by Dr. Carl Lee, Mathematics
Dancing at Lughnasa
Murals of Baltimore
LNFS Presents: Night of the Living Dead
UK Law Day
Dancing at Lughnasa
Murals of Baltimore
LNFS Presents: Dawn of the Planet of the Apes
Mark Berry, Guest Percussion Recital
National Depression Screening Day
LNFS Presents: Torch Song Trilogy
Dancing at Lughnasa
LNFS Presents: Shut Up and Play the Hits
LNFS Presents: Watchmen
KLJ Data Privacy Symposium
Family Weekend Check-in
Big Blue Pantry Food Drive #1
Kentucky Women's Soccer vs. South Carolina
Family Weekend: Derek Hughes
Dancing at Lughnasa
Kentucky Football vs. ULM
Free Saturday Swing Dance Lessons
UK International Tent/ Tailgate Party
CT Surgery Symposium: Advances in the Surgical Management of Cardiothoracic Diseases:
Family Weekend Tent Party
Dancing at Lughnasa
DNT 101: A Taste of the Kentucky Doughnut Trail
Big Blue Pantry Food Drive #2
Kentucky Volleyball vs. Auburn
Sunday Lunch at Historic Spindletop Hall
Men's Soccer vs. Marshall
Job Club - Social Media and Your Career
Massage on the Go
LNFS Presents: The Last Samurai
UK Symphony Band Concert
Women's Forum Conference 2014
#TrendingTopics: Pornography vs. Morality
Career Assessment Workshop
LNFS Presents: The Tree of Life
LNFS Presents: Guardians of the Galaxy
UK Wind Symphony
LNFS Presents: Princess Mononoke
LNFS Presents: The Hitchhiker's Guide to the Galaxy
Kentucky Women's Soccer vs. Ole Miss
Berlin Philharmonic Wind Quintet
Paint the Town Blue
Free Kaplan Entrance Practice Exams
4th Annual Big Blue Soccer Tournament
Men's Soccer vs. New Mexico
Swing Dancing and Costumes?
Paint the Town Blue
UK Men's Chorus and acoUstiKats
Jazz Spectacular
UK Student Pajama Party
Kentucky Volleyball vs. LSU
Kentucky Women's Soccer vs. Florida
Paint the Town Blue
Midterm of 2014 Fall Semester
Returning to Work and Breastfeeding
Open Access Week Kickoff Event (Webcast)
Grad School 101
Royalty Showcase
Graduate and Professional School Prep Week: Preparing for Law School
Graduate and Professional School Prep Week: Grad School Panel: Surviving Your 1st Year
Film & Panel Discussion: Be Like Others
Graduate and Professional School Showcase
Your Publication, Your Choice: Choosing the Right Open Access Journal
Graduate and Professional School Prep Week
Graduate and Professional School Prep Week
Kitty Karnival
Study Tips for Medical School
LNFS Presents: Eternal Sunshine of the Spotless Mind
Thank-A-Donor Day
Campus Sustainability Day
Electronic Thesis and Dissertation Information Session
Getting Into Medical School
Writing a Winning Personal Statement
Career Assessment Workshop
LNFS Presents: Marimbas From Hell
LNFS Presents: The Fault in Our Stars
Generation Open: Researchers' Roles in the Age of Openness
Homecoming Street Fair
LNFS Presents: Kiki's Delivery Service
LNFS Presents: The Secret Life of Walter Mitty
"see blue." Day at Keeneland
Peanut Butter Drive
Pumpkin Carving Tournament
Kentucky Football vs. Mississippi State
Free Saturday Swing Dance Lessons
UK Women's Choir and Paws and Listen
Bill Cooper Faculty Recital
What Makes You "YOU: with Brett T. Spear
UK Trumpet Ensemble
Undergraduate Research Information Session "How to Find A Mentor"
Kentucky Men's Basketball Blue/White Scrimmage
Job Club - How To Get A Job at UK: Updates on IES Applicant Tracking System
Common Reading Experience Author Lecture: Presenting Ishmael Beah
Screening of the documentary Teached
Internship Info Session
LNFS Presents: The Shining
Pinterest Party
UK Lab Safety Fair
Leadership Assessment
"see boo." Halloween Party
Society for the Promotion of Undergraduate Research (SPUR) Meeting
#UKEDTALKS: Design Thinking with Dr. John Nash
Kentucky Volleyball vs. Tennessee
Career Assessment Workshop
LNFS Presents: Lucy
Film Viewing and Discussion of The Other Boleyn Girl
LNFS Presents: Papirosen
Kentucky Women's Soccer vs. Alabama
LNFS Presents: ParaNorman
LNFS Presents: Carrie
All Hallow's Eve Concert (UK Symphony Orchestra)
Work-Life Retirement Conference
PEIK Seminar: Jim Rogers
Oct 30
Career Assessment Workshop 10/30/2014
Reset Page