LEXINGTON, Ky. (Jan. 17, 2020) — If you’re looking to bring more calm and creativity to your new year, University of Kentucky Human Resources Work-Life will offer several opportunities for campus and UK HealthCare employees to promote mental health, well-being, balance and happiness.
Four special programs are being offered for spring:
Care to Create: UK HealthCare Series
Stop by and engage in a creative, hands-on activity as your time allows.
Third Tuesday of the month, beginning March 17
Chandler Hospital Pavilion A or Turfland, Rooms TBD
Imagine U: Self-Care Series
Take a break, create an art project, engage in helpful mental health-related conversations and hear tips for taking good care of yourself.
Fourth Wednesday of the month, beginning Feb. 26
Scovell Hall, Room 220
11:30 a.m.–1 p.m.
Meditation in Motion
Join Work-Life to explore a variety of ways to meditate while in motion. If you prefer to move around rather than sit still to relax or meditate, this may be for you.
Fridays quarterly, beginning March 6
One event at The Arboretum, all other events at Room 170 Lancaster Aquatic Center
This event provides fun, interactive activities informed by psychology and neuroscience creativity research. Topics include imaginative play, intuition, openness to experience and turning adversity into advantage.
Every Thursday in April
William T. Young Library, Keeneland Room
For more information about upcoming events, please visit the Work-Life website.
The University of Kentucky is increasingly the first choice for students, faculty and staff to pursue their passions and their professional goals. In the last two years, Forbes has named UK among the best employers for diversity, and INSIGHT into Diversity recognized us as a Diversity Champion three years running. UK is ranked among the top 30 campuses in the nation for LGBTQ* inclusion and safety. UK has been judged a “Great College to Work for" two years in a row, and UK is among only 22 universities in the country on Forbes' list of "America's Best Employers." We are ranked among the top 10 percent of public institutions for research expenditures — a tangible symbol of our breadth and depth as a university focused on discovery that changes lives and communities. And our patients know and appreciate the fact that UK HealthCare has been named the state’s top hospital for four straight years. Accolades and honors are great. But they are more important for what they represent: the idea that creating a community of belonging and commitment to excellence is how we honor our mission to be not simply the University of Kentucky, but the University for Kentucky.