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Keep yourself healthy as COVID activity picks up in Kentucky

whyframestudio, iStock/Getty Images Plus.
whyframestudio, iStock/Getty Images Plus

The University of Kentucky Public Relations and Strategic Communications Office provides a weekly health column available for use and reprint by news media. This week’s column is by Takaaki Kobayashi, M.D., senior medical director for UK HealthCare Infection Prevention and Control.

LEXINGTON, Ky. (Aug. 26, 2024) — Recent headlines swirling about an uptick in local COVID-19 cases might bring back bad memories. 

According to a careful monitoring of hospital admissions, COVID-19 activity has picked up in recent weeks in Kentucky. There’s no need to panic, but it may be time for a quick refresher. 

Our understanding of COVID-19, the preventative measures we can take against it and the effective treatment options available to those who get the disease have only increased with time.  

Newest vaccine imminent

Like other viruses, the virus behind COVID has continued to evolve and the dominant strains infecting many Americans today are of Omicron lineage. The newest vaccine, developed to specially target the new dominant variants, should start to roll out in late August and September. 

It’s recommended that everyone six months of age or older get the shot. Protection against COVID-19 from previous vaccines or previous bouts with COVID-19 decrease over time. 

Getting the vaccine doesn’t guarantee you won’t become ill. However, the chances of being hospitalized or dying from the disease decreases significantly. 

Consider also getting your flu shot at the same time as your COVID-19 vaccine. Flu season is right around the corner. Older adults and pregnant people might also consider getting a respiratory syncytial virus (RSV) vaccine. 

Other recommendations

A COVID summer surge was expected, but the severity is still to be determined. With school starting, it’s important that parents and students remember proper hand-washing techniques and to stay home if you’re feeling sick. Additionally, wearing a mask can help lower the risk of virus transmission by reducing the spread of the virus from infected individuals and protecting wearers from inhaling infectious particles from others.

Those precautions will help protect against COVID-19 plus other respiratory viruses that tend to kick around crowded environments like classrooms. 

As of March, the Centers for Disease Control and Prevention recommends that those suffering from respiratory virus symptoms — cough, runny nose, sore throat, headache, etc. — stay home and away from others. You can resume normal activities once symptoms have improved, and you’re fever free for at least 24 hours. 

It’s important to note that you may still spread the virus that made you sick, even if you’re feeling better. Over the next five days, take extra precautions such as improving air circulation, practicing good hygiene, wearing masks, and keeping a safe distance from others.

Other common questions about COVID

Is Paxlovid still effective against the newer strains of COVID? 

Paxlovid remains effective against the new COVID variants. It is only recommended for people at high risk for severe illness and only within 5 days of symptom onset. 

How severe is illness with the new variant? 

The current variants are more contagious than earlier strains, but they don’t seem to cause more severe illness.

If I already had COVID-19 and recovered, do I still need to get a COVID-19 vaccine?

Yes. Getting a COVID-19 vaccine after you recover provides added protection.

UK HealthCare is the hospitals and clinics of the University of Kentucky. But it is so much more. It is more than 10,000 dedicated health care professionals committed to providing advanced subspecialty care for the most critically injured and ill patients from the Commonwealth and beyond. It also is the home of the state’s only National Cancer Institute (NCI)-designated Comprehensive Cancer Center, a Level IV Neonatal Intensive Care Unit that cares for the tiniest and sickest newborns, the region’s only Level 1 trauma center and Kentucky’s top hospital ranked by U.S. News & World Report.

As an academic research institution, we are continuously pursuing the next generation of cures, treatments, protocols and policies. Our discoveries have the potential to change what’s medically possible within our lifetimes. Our educators and thought leaders are transforming the health care landscape as our six health professions colleges teach the next generation of doctors, nurses, pharmacists and other health care professionals, spreading the highest standards of care. UK HealthCare is the power of advanced medicine committed to creating a healthier Kentucky, now and for generations to come.