Stay warm, Wildcats: How to protect yourself from very cold temperatures

LEXINGTON, Ky. (Jan. 27, 2026) — Facilities and grounds crews have been working hard to clear our campus from Winter Storm Fern so you are able to walk safely to and from work, class and other activities as we move back into regular campus operations.

The Lexington area will experience below-freezing temperatures and sub-zero wind chills through the rest of the week and into early next week. Frigid temperatures can make even short walks across campus uncomfortable, and, if you aren’t prepared, potentially unsafe. 

We are encouraging our community to take a few extra precautions to help you avoid cold-related health risks.

Here are some important cold-weather reminders to help you stay safe and warm when navigating campus:

Dress for the cold and layer smart.

Layering is one of the most effective ways to stay warm outdoors.

• Start with a base layer that traps heat — thermal tops or moisture-wicking fabrics work best.
• Add an insulating layer, like a sweater or fleece.
• Finish with a wind- and water-resistant outer layer to block cold air.
• Don’t forget a hat, gloves and a scarf.
  • Body heat is often lost through your head, hands and neck.
  • Students: If you are in need of appropriate cold-weather clothing, fill out the Office for Student Success’s Get Help form.

Protect your hands, feet and face.

Extremities like your hands, feet and face are especially vulnerable in the cold.

• Wear thick socks and insulated shoes or boots.
• Choose gloves and mittens that completely cover your fingers.
• Cover exposed skin on your face when possible to reduce the risk of frostbite.

Limit your time outdoors.

When temperatures or wind chills are dangerously low:

• Plan ahead so you’re outside for the shortest time necessary.
• Use the campus bus system or carpool instead of walking long distances.
• Take breaks indoors if you’re traveling between buildings.

Stay well fed and hydrated.

Your body works harder to stay warm in cold weather.

• Eat regular meals and stay hydrated, even if you don’t feel thirsty.
• Warm drinks like tea or soup can help raise your body temperature.
• Avoid alcohol before heading outside. 
  • Consuming alcohol in dangerously cold temperatures can increase your risk of hypothermia.

Know the warning signs.

Pay attention to signs of cold-related illness.

• Hypothermia symptoms include intense shivering, slurred speech, confusion and extreme fatigue.
• Frostbite symptoms include numbness, pale or hard skin or a burning sensation. 
  • If you or a friend is experiencing a cold-related emergency, get indoors immediately and call for medical help.
    • Immediate medical help can be requested at the press of a button through the SafeZone app.

In an emergency, dial 911 or #UKPD from any cell phone to reach the UK Police Department.

Staying informed and being prepared are just some of the steps you can take to be Wildcat Ready for any kind of severe weather. Taking these steps helps ensure you get where you need to go and back home safely.